diet

But it's so tasty, people in Washington don't want to give it up.

I know a lot of people are still trying to stick to their New Years resolutions and many of you are trying the Keto diet....and if you're looking for a great recipe...

The very word 'resolution' brings a sneer from some, fear from others. Or we just plain run out of steam. But it's really simple to keep them. The main reasons they fail are because we don't follow these easy steps.  For example, if you want to 'lose weight' or get in better shape in 2019, you need to narrow it down:  specify your goal ... Read More ...

A recent report claims that adding butter to your coffee causes weight loss and improved brain function.  The diet has you add about 2/3 of a stick of butter to your coffee.  The guys decided to put this diet to the test.  Producer Joe volunteered to consume a cup of buttered coffee.  You know, for science.  Sounds horrible, looks horrible, and from the look on Producer Joe's face...  It is horrib

Ever since Alex Rodriguez left for Texas in 2001, the Seattle Mariners have been a little thin at shortstop. Nick Franklin is trying to change that.