fitness

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Do you have cabin fever? I have the solution for you...Free workouts being offered today at Aagaard Fitness in Kennewick.....FREE

Tri-Cities needs a swimming pool like this one! Pole dancing underwater is an incredible sport!

I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:

One of the world's most famous action movie stars put on a (awfully obvious) disguise and pretended to be an employee at Gold's Gym in Venice Beach, CA. Arnold Schwarzenegger plays Howard Kleiner, a regional manager who takes his business seriously and makes sure that those working out in his gym know the proper techniques of water drinking.

When it comes to trying to make an NFL roster, you could say Robert Gill pulled a fast one. A very fast one.

You may have seen it -- especially if you watch ESPN -- a new Reebok ZigActivate commercial that boasts, "The sport of fitness has arrived." It shows New England Patriots Wide Receiver Chad OchoCinco getting shown up in numerous exercises by a female. Although she might look like just your typical girl next door, she is far from it. Annie Thorisdottir was named The Fittest Woman on Earth