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The 15 Hottest Tri-Cities Women of CrossFit

A few weeks ago The Brad introduced us to Annie Thorisdottir after he noticed her kicking OchoCinco’s butt in a Reebok commercial. It turns out the buff, red-headed beauty is from Iceland and was the 2011 CrossFit world champion. Check out her interview with 97 Rock. For those of you who don’t know, CrossFit is a gym dedicated to getting people ripped, and they hold competitions every year to see which gym member is the biggest bad-ass. We were interested in knowing what women in the Tri-Cities were the biggest bad-asses. There are three CrossFit gyms here and they each submitted five candidates.

The 15 hottest Tri-Cities women who could beat you up.



RSA CrossFit



Kristen “K.O.” Opp


Best known for her crazy low squat, she likes them all but has PR’d on her over head squat recently; it’s becoming her favorite lift.



RSA CrossFit



Andrea Crass


Loves to keep it constantly varied and likes some friendly competition with her fellow wodders, she is also probably the only athlete who will say they really like Burpees!



RSA CrossFit



Sherri Hamilton


This mother of 5 is our resident pull-up champ and overall awesome athlete, she excels at all gymnastic and body weight movements!



RSA CrossFit



Malinda Sanchez


Malinda is our strength woman with some of the boxes best PR’s for ladies, her dead lift 3 rep max is #185 and she has a #95 Power Clean!



RSA CrossFit



Brandy Wheeler


Brandy has recently mastered her double unders which are a Crossfit staple, and just in the nick of time, they came in handy for open WOD 12.4 which she smoked with RSA CrossFits highest female score!



RSA CrossFit



FallOut CrossFit



Dana Larson


Dana can perform exceptional overhead squats!



FallOut CrossFit



Tammy Smith


Tammy is a world competitor and record holder in Powerlifting.



FallOut CrossFit



Lisa Larkin


Lisa has astonishing speed at box jumps and double unders!



FallOut CrossFit



Lindsey Berg


Lindsey is a powerful, strong athlete that can out lift the men in deadlift!



FallOut CrossFit



Emma Miles


At age 14, Emma is the youngest of FallOut CrossFit’s competitors. A natural, all around athlete, Emma has a bright future in CrossFit!



FallOut CrossFit


Her overall fitness is great, with a background in gymnastics she has great midline for heavy lifts.



Natural Selection CrossFit


She is like dynamite, she is very explosive for being a smaller woman.



Natural Selection CrossFit


She has no limits in trying new things, she has made great improvements in her strength and gymnastics skills.



Natural Selection CrossFit


Someone that should not be underestimated she may be sweet and caring but is very strong.



Natural Selection CrossFit


A very strong woman with a great personality that helps her push towards her goals.



Natural Selection CrossFit


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