diet

Can You Keep That New Year’s Resolution? Yes–Here’s How
Can You Keep That New Year’s Resolution? Yes–Here’s How
Can You Keep That New Year’s Resolution? Yes–Here’s How
The very word 'resolution' brings a sneer from some, fear from others. Or we just plain run out of steam. But it's really simple to keep them. The main reasons they fail are because we don't follow these easy steps.  For example, if you want to 'lose weight' or get in better shape in 2019, you need to narrow it down:  specify your goal ... Read More ...
New Diet Trend — Butter In Your Coffee Helps You Lose Weight [FBHW]
New Diet Trend — Butter In Your Coffee Helps You Lose Weight [FBHW]
New Diet Trend — Butter In Your Coffee Helps You Lose Weight [FBHW]
A recent report claims that adding butter to your coffee causes weight loss and improved brain function.  The diet has you add about 2/3 of a stick of butter to your coffee.  The guys decided to put this diet to the test.  Producer Joe volunteered to consume a cup of buttered coffee.  You know, for science.  Sounds horrible, looks horrible, and from the look on Producer Joe's face...  It is horrib