Feel the energy as athletes tackle the 56-mile cycling course! West Richland is gearing up for a triathlon that promises excitement and challenges for everyone involved.
If you don’t plan to participate as an athlete in the Ironman 70.3 Washington in Tri-Cities on September 22, 2024 - you can still be a part of this amazing event by volunteering.
Sally Shadle is a Richland teacher. Sally Shadle is a triathlon runner.
Sally Shadle is a friend of mine, who graciously came by to do an interview and let us in on what it's like to swim, bike, and run her way to Kona Hawai'i.