Russell Wilson threw for three touchdown, Rashaad Penny ran for 190 yards and a touchdown, as the Seattle Seahawks spoiled the Arizona Cardinals' NFC West title for by beating them 38-30.
Russell Wilson threw a 13-yard TD pass to Jacob Hollister with 2:51 left for the clinching score and the Seattle Seahawks claimed the NFC West title with a 20-9 win over the LA Rams.