Nowadays, people are so into social networking I think some of them forget that there is even a sky. Everyone always has their nose buried in a cellphone or a tablet.
With the Tire Factory Black Widow Mud and Sun Run in August in mind, I've been focusing on jogging and regaining my shape.
This brings up the question that a lot of people aren't asking (they should!): What kind of shoe do I need?
I love the running trail along the Columbia River and Sporthaus in Kennewick suggested a few more hiking or running trails you may not be familiar with for running in the Tri-Cities.
Chamna Trail Run - Off of 240 into Richland. The trail is about 5 miles
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