Suicide Prevention in the 509 Give Help Get Help!

September is National Suicide Prevention Month. Thank goodness we have some awareness of how important our mental health is in this nation FINALLY.

Now we just need to do something about it.

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Gradually we have realized the importance of strong mental health in our society.

Depression, substance abuse, alcoholism, and violence often lead to crime and stem from poor mental health.

Everyone experiences a mental health issue at least once in their lifetime

Feeling depressed or at your wit's end is something everyone feels at some point in their lives.

Resources for those who struggle with their mental health are something that should be available to everyone, regardless of their ability to pay.

I often wonder if we could help those with mental health issues become well, how many of those would no longer be homeless or addicted to drugs or alcohol. Crime would lessen and hopefully, families could be reunited.

Know the signs of depression

There are many resources available to help those who struggle. But often the person suffering doesn't have the energy or know how to initiate recovery.

That's why it's important to talk about it and increase awareness for those around us. spread the word and lend a hand if you see someone who needs help.

Crisis Resources

• If you or someone you know is experiencing a mental health crisis, call or text 988 immediately.
• You can also chat with the Suicide & Crisis Lifeline at 988lifeline.org.
• Know the Warning Signs and Risk Factors of Suicide
• Being Prepared for a Crisis
• Read our guide, “Navigating a Mental Health Crisis”
• What You Need to Know About Youth Suicide

Need more information, referrals or support? Contact the NAMI HelpLine.