My iPod Running Playlist for the Black Widow Mud and Sun Run!

The second annual Black Widow Mud and Sun Run, sponsored by Tire Factory is set for August 2! (By the way, it's gonna be even better - there's more mud!)

If I were to run it right now, I might die. I'm so out of shape, so I've been getting back to running and all that jazz. I thought I would share with you my running playlist - straight off my iPod!

21st Century Digital Boy - Bad Religion

No Substance - Bad Religion

Oh Yeah - The Subways

Catch Hell Blues - White Stripes

White People for Peace - Against Me!

Approach the Bench - The Audition

High Road - Mastodon

Turn Your Back - Billy Talent

No Easy Way Out - Bullet for My Valentine

Deliver Us - In Flames

Nails - Funeral for a Friend

Fire, Fire - Heaven's Basement

Aunt Betty - Middle Class Rut

Spin - Taking Back Sunday

Man in the Box - Alice in Chains

It's Nice to Know You Work Alone - Silversun Pickups

Panic Switch - Silversun Pickups

Show Me How to Live - Audioslave

For more information and to register, visit Black Widow Mud and Sun Run online!