Even though we have no snow at this time, like we did last year, people are still getting sick. There's a flu advisory that has been issued for Washington State.
I have seen so many photos of people sharing from Beijing from the Olympics to just outdoor photos. In almost every single one that I have seen there is a tremendous amount of smog in the background. It makes a lot of sense on way Beijing city officials are shutting the city down to give people a break from the smog.
I've been told Diet Coke will kill me, so before coming to the studio I stopped by Super Target to pick up a sandwich and some fancy health/energy drinks. I'm not really one to buy fancy drinks - I think froo froo Starbucks coffee drinks are a waste of money and many other drinks are popular mostly because they look aesthetically appealing...
I know a guy who's lost almost 60 pounds and he attributes it all to his fitness tracker. They tell you heart rate, count your steps -- even critique your sleep patterns! I did some research and found the four best trackers for you to shop:
Think Stock
Apparently wood burning stoves are bad for our health. In Anchorage Alaska they say that the air is worse during wood burning time that it is in Beijing on an everyday basis. It is due to everyone burning wood.