Listening to music while I workout enhances my mood, motivates me, gives me a beat, and that extra boost to power through one more rep. Put together a few playlists that you like and alternate them between workouts.

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Here are ten of my favorite rock workout songs – not in any particular order.

Lit Up by Buckcherry

The Vengeful One - Disturbed

King Nothing by Metallica

Reapers by Muse

Sex Type Thing by Stone Temple Pilots

My Hero by Foo Fighters

Smells Like Teen Spirit by Nirvana

Bodies by Drowning Pool

Dr. Feelgood by Motley Crue

Even Flow by Pearl Jam