ideal protein

30 In 80 Day Weight Loss Challenge Update
Well after today's weigh in with Olga at Arbor Healthcare in Richland I am one pound away from reaching the half way mark of my 30 In 80 Day goal. The plan is to lose 30 pounds in 80 days and I'm cruising through the weight.
My 30 In 80 Day Challenge Update
Well here we are three weeks into my weight loss challenge and I've reached the half way point of my goal. I'm one week into my challenge with the help of Ideal Protein from Arbor Healthcare and man has this last week changed my life.