Well here we are three weeks into my weight loss challenge and I've reached the half way point of my goal. I'm one week into my challenge with the help of Ideal Protein from Arbor Healthcare and man has this last week changed my life.

After the first week of using the Ideal Protein Weight Loss System I've lost a total of 9 pounds. That's right 9 pounds in one week, for cryin out loud the human head weighs 8 pounds so I lost an entire human head in weight. Well it doesn't stop here, I have a chance to not only reach my goal ahead of time but exceed it and continue the process of getting healthy and staying healthy.

Check out some of my meals from this past week and make sure to continue and follow my progress on my 30 In 80 facebook page. Big thanks to Arbor Healthcare and their Ideal Protein Weight Loss Program.

Ideal Protein Omlett Breakfast


Breakfast - Here's my Ideal Protein omelet I made on day one along with my much needed vitamins.




Ideal Protein Spaghetti and Salad in the 97 Rock Studio


Lunch - Well it took me a while to dive into my lunch as I wasn't quite sure what to expect but once I did I was upset I waited so long. A delicious cup of Ideal Protein vegetable chili and a side salad.




Pork Loin Dinner with Brocoli and Cauliflower


Dinner - Well I sure was excited to dive into a home cooked healthy meal and man I honestly believe this was the best pork loin I've ever cooked. Paired up with some steamed broccoli and cauliflower this made for a pretty good way to spend the evening.



Ideal Protein Vanilla Pudding with Cinnamon Dessert


Dessert - Here was a little something I put together with the Ideal Protein vanilla pudding and a little bit of cinnamon. I then put my pudding in the freezer where it turned into a pretty great dessert.


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