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Health & Fitness

Creatas Images, Thinkstock
Creatas Images, Thinkstock
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Anti-Depressants – Yes or No?

"I'm not pissed off, because I'm on meds.", I replied to Andrew who suggested I write up an angry post.

Seriously, though. I am much more relaxed, and can't muster up the angst. I feel calm. I hadn't taken anti-depressants in 8 years, but really felt they would help me, so I have been taking them.

What do you think? Are anti-depressants good or bad?

Share how you feel. 

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Dirima, Thinkstock
Dirima, Thinkstock
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Choosing the Right Running Shoe

With the Tire Factory Black Widow Mud and Sun Run in August in mind, I've been focusing on jogging and regaining my shape.

This brings up the question that a lot of people aren't asking (they should!): What kind of shoe do I need?

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(Photo - Paul Drake)
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How to Instantly Relieve Throbbing Pain from an Injured Fingernail [VIDEO]

My thumb unintentionally came in contact with a hammer over the long weekend.  I experienced excruciating pain for two days, until I did this simple painless procedure (do at your own risk).

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Pot store lottery starts this week
(Photo by David McNew/Getty Images)
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Pot Store Applicants Hoping to “Get Lucky” in State Lottery – Dude!

The Washington State Liquor Control Board has kicked off a lottery this week, but it's one 99% of you won't be a part of.

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Maegan Murray
Maegan Murray
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Best Ways to Get in Shape in the Tri-Cities

February is almost at its end. So where did those New Year's resolutions go? As money starts getting back into your pockets and the weather begins to clear up, now is the best possible time to get your workout on!

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Category: Health & Fitness
ACLU says legal action will be taken if "necessary"
(Photo by Uriel Sinai/Getty Images)
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ACLU Says It Will Sue Washington Cities and Counties That Ban Pot Stores

This week Attorney General Bob Ferguson said he sees no problem with county and municipal governments banning marijuana retail stores. The American Civil Liberties Union says it will respond with legal action if needed.

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WA state closing loopholes used to smoke pot in bars
(Photo by David McNew/Getty Images)
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State Liquor Board Working Fast to Prevent Pot Smoking in Bars

The Washington State Liquor Control Board is moving quickly to prohibit marijuana smoking in bars.

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Lemmy Kilmister
Motorhead Music
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Motorhead’s Lemmy Kilmister Talks Health, Smoking, Drinking + Death

Motorhead frontman Lemmy Kilmister has experienced a menagerie of health problems this year, but in a new and very comprehensive interview, Lemmy says that he's been "feeling better." In fact, the somewhat soft-spoken frontman sounded off with aggressive detail about others trying to control his actions, living a life without regrets and much more.

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Theresa Vail - Miss Kansas
Facebook
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Sgt. Theresa Vail Becomes First Miss America Contestant to Show Tattoo During Bikini Competition [PHOTO]

She became the second service member to compete in the Miss America pageant, and 22-year-old Sgt. Theresa Vail also became the first contestant in a major pageant to display a tattoo during competition.

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stacy won1
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Stacy Was the July 18 ‘Get Fit Challenge’ Winner!

Last Thursday the DJs weighed in and Stacy Lee was the winner of that week's Get Fit Challenge. Everyone who voted for her will be entered to win the grand prize in October. The DJs are trying to lose the most on their BMI index by October. Tom

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Greg winner2
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Congratulations Greg DeLange – Winner of Week 2 Get Fit Challenge!

After getting the DJs on the scale today, Greg DeLange is the winner of this week's weigh in, losing a whopping 10 lbs! Great job Greg, we are all proud of you!

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I can't sleep! Pillow on the ears
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My Husbands Snoring Kept Me Awake All Night…Again

I'm a little sluggish this morning because my husbands snoring kept me awake all night. I did  a little research and found out that 84% of people have their sleep interrupted by snoring.

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