Listening to music while I workout enhances my mood, motivates me, gives me a beat, and that extra boost to power through one more rep. Put together a few playlists that you like and alternate them between workouts...
A man who had made quite a name for himself in the Everett, WA area for helping many people kick their drug habits has himself been charged with trafficking meth, heroin, illegal marijuana and powerful prescription narcotics!
It's drawing a lot of comments, and become a polarizing topic across the country. But apparently a lot of folks in Eastern Washington are in favor of the idea, especially since favorable positive results are being seen in another state that has started such a program.
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