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Health & Fitness

Thinkstock
Thinkstock
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Washington Now 13th Healthiest State, But Guess Where We Failed

Based on 2014 statistics, Washington is now 13th healthiest state. That's up from the year before, but down from its best year in 2011 when it was 9th.

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Category: Health & Fitness, News
wallix, Thinkstock
wallix, Thinkstock
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Pete Gets Ready for the Neon Vibe 5K!

I've been practicing for the Neon Vibe 5K, but now I need to clean glowstick goo off everything.

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XiXinXing
XiXinXing
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Ladies, Help the Man in Your Life to See a Doctor!

There are several reasons why men don’t go to the doctor. These could include that they don’t feel they have the time, the money, the insurance, and there’s probably nothing wrong -- according to themselves.

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Category: Health & Fitness Tags:
Noted OBGYN has license suspended
Noted OBGYN has license suspended (Photo by Paula Bronstein/Getty Images)
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Noted Tri-City OBGYN Has License Suspended, Allegations of “Substandard Care”

Dr. Alex Ortolano, who practices out of Arbor Healthcare for Women, has had his license suspended - pending a potential hearing - by the Washington State Department of Health.

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Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Learn the Risks and Benefits of Energy Drinks

Energy drinks can make you feel great while pulling an all-nighter, but is it safe to drink this highly caffeinated beverage daily?

The FDA warns that taking stimulants like energy drinks to make up for lost sleep can still cause

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Category: Health & Fitness
JaySi
JaySi
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1 in 5 Pee in Water, Know How to Spot a Clean Pool

One in five Americans admit to peeing in the pool, which is not only disgusting it messes with the chlorine balance, meaning that we may not actually be protected against the things that are really harmful like recreational water illnesses.

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Category: Health & Fitness
conradcress
conradcress
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Are We Almost Done With Allergy Season? Here’s What’s Left

 

In the US, allergies are 6th in leading causes of chronic illness. With each season brings new allergies to face. Although spring time may bring the biggest contenders, there are still some allergies to watch out for before this year comes to a close.

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Category: Health & Fitness
Artem Furman
Artem Furman
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How to Seek Help for Depression

Depression goes beyond feeling sad that something didn’t go your way. If you have clinical depression don’t wait until you are suicidal to seek professional help. 8% of people 12 years and older struggle with depression on any two-week period. 41,149 people committed suicide in 2013.

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Татьяна Русанова
Татьяна Русанова
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How to Know If Your Kids Are Getting Enough Sleep

During early development the primary activity of the brain is sleep! Sleep directly impacts physical and mental development.

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Category: Health & Fitness, Newsletter Tags:
SadDoggDesign
SadDoggDesign
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How to Help a Loved One Overcome a Drinking Problem

Many health officials believe alcohol is the most abused drug in America. It may be hard to help someone who you think may have a drinking problem, especially when they don’t think so. If their drinking is causing problems in their life then you’re right. Although easy, it does not help to ignore the problem. They need some help to fix this.

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Category: Health & Fitness Tags:
Steve Frost, Think Stock
Steve Frost, Think Stock
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Learn 5 Tips to Quit Smoking

 

Have you tried and failed? Have you wanted to try but haven’t quite got to it yet? There is still hope. Whether you choose to quit cold turkey, try therapy, take medication or a combination of these, simple tips can help keep you on track.

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Category: Health & Fitness
Keith Bell, Think Stock
Keith Bell, Think Stock
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5 Reasons to End Your Relationship With Soda Pop

The reasons soda pop is harmful to our bodies are almost endless (as is the ongoing research proving it). One of the simplest reasons is the amount of sugar that goes into these drinks that contribute to excess fat and damage your teeth.

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Category: Health & Fitness

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