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Focker’s Five Guys Burgers & Fries Experience
Today was the day not only myself was waiting for but quite a few others that live in the Tri-Cities and like to enjoy a good burger. The first Five Guys Burgers & Fries opened up at 11am today and I wasn't going to miss out on all the excitement.
You'll Never Guess Who Bakes at 97 Rock..
I'm sure it is a little known fact that one of our very own 97 Rock on air personalities loves to bake. He's not even picky he'll bake just about anything. This is not something I just discovered today, it's something I've known for awhile. It's hard not to give into th…
Focker's Cabo Wedding/Vacation
Well I'm finally back from Cabo San Lucas where I not only got married but also got the chance to attend Sammy Hagar's annual birthday bash at the Cabo Wabo Cantina. Check out some great photos and an awesome video from my trip.
The Focker Fat Bastard Burger
Hands down one of the biggest burgers in town and Ty's Tavern has it. Put together after an intense charity Wii Bowling Tournament at Ty's Tavern a few years ago it's bigger and better and it's only $11.95.
30 In 80 Day Weight Loss Challenge Update
Well after today's weigh in with Olga at Arbor Healthcare in Richland I am one pound away from reaching the half way mark of my 30 In 80 Day goal. The plan is to lose 30 pounds in 80 days and I'm cruising through the weight.
My 30 In 80 Day Challenge Update
Well here we are three weeks into my weight loss challenge and I've reached the half way point of my goal. I'm one week into my challenge with the help of Ideal Protein from Arbor Healthcare and man has this last week changed my life.
Focker Talk w/ Gabriel Iglesias [AUDIO]
Thanks again to Gabriel Iglesias for calling into the 97 Rock Glass Hook Studios this afternoon. After the jump listen to the full interview and check out some funny clips from his "I'm Not Fat I'm Fluffy" TV special.

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